TYPE 2 DIABETES AND ABOUT BLOOD GLUCOSE. BLOOD SUGAR LEVELS AND WAYS TO TRACK IT

Type 2 Diabetes And About Blood Glucose. Blood Sugar Levels And Ways To Track It

Type 2 Diabetes And About Blood Glucose. Blood Sugar Levels And Ways To Track It

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I've always worried that I'd develop type 2 diabetes.

My grandmother and my mother both suffered from type 2 diabetes. My symptoms began at the age of 44. I was up every hour to use the toilet. This was a sign that I was working too hard. I was a manager in an organization that worked between 40 and 60 hours a week.

I was experiencing symptoms for around four months. Finally, it got to the point that I felt extremely ill and tired. I was exhausted and miserable that I had to see a doctor.

My doctor performed an examination of my body, measured my weight and blood pressure, and also did an A1c test of my blood sugar. My A1c was 12.5% which is a lot higher than what is normal. My doctor advised me that if you continue on this way, it can cause you a great deal of harm. It's time to change your lifestyle and make some changes to your life.

I was already pretty well-informed about my health, not even working too hard. Diet and exercise was the only thing I focused on during my initial three months of treatment. My doctor told me to keep a record of what I ate so they could make the appropriate modifications. He gave me the direction to increase my read more exercise. Three months later my A1c was down from to 10% from 12%.

Keep reading for more information about my experience and the questions I was able to answer.

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